PROFESSIONAL ATHLETE Off-Season Program

For professional athletes looking for off-season training, The Athlete’s Zone is the place to be. Whether your sport is hockey, baseball, soccer or football, The Athlete's Zone has a complete program to prepare you for the upcoming season. 

All professional programs are available in either a two-day or unlimited attendance per week program options. Workouts average 90 minutes in length, depending on the phase of the program and are available in 8, 12 and 16 week program lengths. Workouts are scheduled in small group format with only professional athletes and a sport conditioning coach running the training sessions.
Registration Available to:
Hockey – signed OHL, NHL, AHL, ECHL NCAA, and European professional players.
Baseball/Soccer/Football – Open to all players above local youth clubs 
All athletes in the professional services program receive a pre-program Functional Movement Screen and Performance Test, laundry and towel service and a registration package. Additional options available to professional athletes are a personalized program construction based on their Functional Movement Screen, performance assessment and training goals and dressing room locker rental. As well, professional athletes may look to The Athlete's Zone for nutritional counseling and lifestyle management strategy sessions to complement their training sessions.