Are you ready to finally experience the difference Athlete’s Zone can make for you?
Book a Strategy Session now and see how well you move, what your testing numbers are like and what you can do to improve your performance.
What happens in a Strategy Session?
1. Perform a Function Movement Screen
See whether you have any mobility issues, lack of stability or inefficient motor patterns holding back your performance.
2. Go through a performance test
Determine what your power output, strength, stability and conditioning scores are.
3. Sit down with a coach to discuss test results and next steps
Discuss testing results in a consultation to determine your program construction, schedule and best course of action to achieve your goals.